Pierre Lebars

Repaso de Alexander technique

The Alexander Technique has changed my life. I had...

The Alexander Technique has changed my life. I had been experiencing chronic back pain and tension, and after just a few sessions, I could already feel a significant improvement. The technique teaches you to be more aware of your body and to move with more ease and balance. It has not only helped with my physical well-being but has also enhanced my overall mindfulness. I highly recommend Alexander Technique to anyone looking to improve their posture, reduce pain, and live a more harmonious life.