John Trainor

Repaso de Society of teachers of the ale...

I have been practicing the Alexander Technique for...

I have been practicing the Alexander Technique for several years now, and the Society of Teachers of the Alexander Technique (STAT) has played a crucial role in my journey. The community of teachers and practitioners at STAT is incredibly supportive, and the resources they provide are invaluable. Through the Alexander Technique, I have gained a deeper understanding of my body, improved my posture, and reduced tension and stress. I highly recommend STAT to anyone interested in exploring this powerful technique.