Dr. Swaraj Waddankeri

Repaso de Yogashield® yoga for first res...

I recently started practicing yoga with a group of...

I recently started practicing yoga with a group of fellow first responders, and it has been a game-changer for my mental health. The sessions with Yogashield have been incredibly helpful in reducing stress and improving focus. I highly recommend these classes to any first responder looking for a way to unwind and reset.