Matthew Allen

Repaso de Iyengar yoga

I have been practicing yoga for a few years now, a...

I have been practicing yoga for a few years now, and I recently tried Iyengar yoga for the first time. It was a transformative experience. The instructors' expertise and attention to detail helped me refine my poses and deepen my practice. The studio had a calming and peaceful atmosphere, and I left feeling renewed and energized. Iyengar yoga is definitely worth trying!