Robert Crist

Repaso de Cape crossfit

I recently started Crossfit training and have been...

I recently started Crossfit training and have been attending Cape Crossfit for the past month. I've been thoroughly impressed with the quality of coaching and the sense of community at this gym. The workouts are intense but scalable, which is great for someone like me who is still a beginner. I've already noticed significant improvements in my strength and endurance. The coaches are always available to answer questions and provide guidance. I highly recommend Cape Crossfit to anyone interested in Crossfit!